Sebutkan dengan rinci 9 macam unsur kebugaran jasmani

1. Kekuatan (Streght)
2. Daya tahan (Endurance)
3. Daya Otot (Muscular Power)
4. Kecepatan (Speed)
5. Daya lentur (Flexibility)
6. Kelincahan (Agility)
7. Koordinasi (Coordination)
8.Keseimbangan (Balance)
9.Ketepatan (Accuracy)
10. Reaksi (Reaction)